Nargisiyat Ke Nuqsanat Ki Alamat Ko Kaise Pehchanein

Nargisiyat ek aisi shakhsiyat ki kharabi hai jo doosron ke saath bad-salooki ka ba’ais ban sakti hai. Nargisiyat ke nuqsanat jazbati aur zehni sehat ke liye naayat nuqsan deh hote hain. Nargisiyat ke nuqsanat ki alamat ko pehchanna aapko inke asraat se bacha sakta hai aur aapko barwaqt iqdam karne ka mauqa faraham karta hai. Ye tahreer aap ki rehnumai karegi ke nargisiyat ke nuqsanat ko kis tarah pehchana jaye aur unse kaise nipta jaye.

Nargisiyat Kya Hai?

Nargisiyat ek nafsiati bimari hai jisme shakhs apni zaat ko had se zyada ahmiyat deta hai. Nargisist afrad khud pasandi aur ghamand mein mubtala hote hain, aur doosron ki zarooraton aur jazbat ka khayal nahi rakhte. Nargisiyat ke nuqsanat mein aksar zehni, jazbati aur muasharti bad-salooki shamil hoti hai. Ye bad-salooki aahista aahista barh kar shakhs ko jazbati tor par kamzor bana deti hai.

Nargisiyat Ke Nuqsanat Ki Alamat

1. Jazbati Istihsal
   Nargisist afrad aksar jazbati istihsal karte hain. Wo aap ke jazbat ko control karte hain, aap ko sharminda karte hain ya aap ke ehsaasat ko ahmiyat nahi dete. Jazbati istihsal nargisiyat ke nuqsanat ki ek aam alamat hai.

2. Musalsal Tanqeed
   Nargisist log apne partners ya doston ko musalsal tanqeed ka shikar banate hain. Wo aap ki har ghalti ko bara bana kar pesh karte hain aur aap ko ehsaas-e-kamtaari mein mubtala karte hain. Is se aap ki khud aatmanawasi kamzor hoti jati hai.

3. Gaslighting
   Gaslighting ek nafsiati harbah hai jisme nargisist aap ko aap ki yaad dasht, faislon aur haqeeqat par shak dilane ki koshish karte hain. Wo aap ki haqeeqat ko tor mod kar pesh karte hain taake aap ki apni samajh ko kamzor karein.

4. Khud Ko Ahmiyat Dena
   Nargisist afrad hamesha apni zaat ko zyada ahmiyat dete hain. Wo doosron ki zarooraton ko nazarandaaz karte hain aur sirf apni zarooraton aur khwahishat ko ahmiyat dete hain. Un ke taluqaat mein hamesha “mein” aur “meri” ki goonj hoti hai.

5. Hudood Ki Khilaf Warzi
   Nargisist afrad doosron ki zaati hudood ki izzat nahi karte. Wo aap ke zaati maamlaat mein dakhal dete hain, aap ki hudood ko nazarandaaz karte hain, aur aap ke jazbat ko nazarandaaz karte hain.

Nargisiyat Ke Nuqsanat Ke Asraat

1. Zehni Dabao
   Nargisiyat ke nuqsanat ka shikar hone wale afrad aam tor par zehni dabao ka samna karte hain. Ye dabao waqt ke sath barhta jata hai aur aap ki zehni sehat ko mutasir karta hai.

2. Khud Aatmanawasi Mein Kami
   Nargisist ki bad-salooki aap ki khud aatmanawasi ko kamzor kar sakti hai. Aap ko lagta hai ke aap ki koi ahmiyat nahi hai aur aap hamesha ghalat hain.

3. Jazbati Thakan
   Nargisiyat ke sath taluqaat mein rehne se aap jazbati tor par thakaawat mehsoos karte hain. Aap ki jazbati taqat khatam ho jati hai aur aap khud ko kamzor mehsoos karte hain.

4. Tanhaai Ka Ehsas
   Nargisist aap ko apne doston aur khandan se door kar dete hain taake aap in par mukammal inhisar karein. Aap ko tanhaai ka ehsas hota hai aur aap ko lagta hai ke koi aap ki madad nahi kar sakta.

Nargisiyat Ke Nuqsanat Se Bachao Ke Tareeqe

1. Hudood Qaim Karein
   Nargisist ke sath taluqaat mein rehte hue apni hudood ko wazeh karein. Agar wo aap ki zaati hudood ki khilaf warzi karte hain to aap ko in se faasla rakhna chahiye.

2. Jazbati Madad Hasal Karein
   Doston, khandan ya maahir se jazbati madad hasil karein. Aap ko in logon ke sath baat karni chahiye jo aap ki madad kar sakain aur aap ko aitmad dilain.

3. Khud Ki Dekh Bhal
   Apni jismani aur zehni sehat ka khayal rakhein. Nargisiyat ke nuqsanat se bachne ke liye munasib neend, sehatmand ghiza, aur rozana ki warzish zaroori hai.

4. Peshawarana Madad Hasal Karein
   Nargisiyat ke nuqsanat se nikalne ke liye kisi maahir nafsiat se mushawarat karna bohot ahem hai. Wo aap ko jazbati zakhmon ko bharne mein madad de sakte hain.

Shifa Yabi Ka Amal

Nargisiyat ke nuqsanat se shifa hasil karne ke liye waqt aur sabar ki zaroorat hoti hai. Ye amal aap ki jazbati sehat ko bahal karne aur khud ki shanakht ko dobaara pane mein madadgar hota hai. Aap ko apne jazbati zakhmon ko tasleem karna aur un se aage barhne ke tareeqe seekhne honge.